Combat Stress with Fallen Angels

Artistic Director Paul Bayes Kitcher has been reaching out to share insights and exercises to help everyone to combat stress during this challenging time of lockdown. 

He says: “What we do at Fallen Angels is by doing some physical techniques we can get into the body and out of our minds, which releases stress and tension”. 

The online youtube videos can be found on Fallen Angels Dance Theatre’s Youtube channel, or you can find the links on www.fallenangelsdancetheatre.co.uk/blog here are the links:  

Combatting Stress with Fallen Angels: 

Part 1: https://www.youtube.com/watch?v=3hcuOAN-Dzc&t=10s

Part 2: https://www.youtube.com/watch?v=7uVwCb-Rzz4&t=105s

Part 3: https://www.youtube.com/watch?v=vjoOWu610uc